Seeing Improvement

Fantastic day in the gym today, continuing a trend of great workouts. Heck, even my 40 minutes on the treadmill was bearable today.

Even better, since I started tracking my diet, I’ve lost four pounds and I’m finally starting to show some improvement in terms of fat reduction. Consequently, I look slightly more muscular, which I knew would be the case once the fat started leaving my body.

I still have a long way to go, though. My waist is hanging — not literally, but close — at 39 inches (down just slightly from 40).

Nonetheless, I feel great about my dedication to the process. I may not win this Challenge, but I will win.