Ronnie Coleman |
So it’s little surprise that this Challenge has been testing
what little patience I do have. Even though it’s unrealistic — and I know it’s unrealistic — I can’t help but
want to see my weight and body fat going down every single day. Even though I’m
on track and I can see the positive changes, I want my waist smaller — today! I
want ripped abs — today!
When I’m not neurotically obsessing about these things, I feel good. Luckily, I haven’t lost much muscle mass as I’ve tried to trim down and I continue to tinker with my diet to find that perfect balance of nutrition and exercise.
Today (Sunday, Jan. 27), I’m going to meet with a trainer friend of mine and we’re going to do some bicep exercises. As 8-time Mr. Universe Ronnie Coleman used to say: “Gotta get bigger, baby!”
When I’m not neurotically obsessing about these things, I feel good. Luckily, I haven’t lost much muscle mass as I’ve tried to trim down and I continue to tinker with my diet to find that perfect balance of nutrition and exercise.
Today (Sunday, Jan. 27), I’m going to meet with a trainer friend of mine and we’re going to do some bicep exercises. As 8-time Mr. Universe Ronnie Coleman used to say: “Gotta get bigger, baby!”
Of course, Coleman was full of #$%! It’s true in my case.
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